Creamy and subtle, cashew oil is an excellent source of copper, magnesium, and healthy fats. It’s ideal for bone health, mood balance, and energy support.
Nutritional Highlights:
- Oleic and linoleic acids
- Magnesium, copper & B vitamins
- Phytosterols
Health Benefits:
- Improves mood & stress resilience – magnesium calms the nervous system
- Supports healthy bones & joints – essential trace minerals for bone density
- Boosts energy – natural source of plant-based fuel
- Lowers bad cholesterol – supports healthy lipid profile
- Enhances reproductive health – beneficial for men and women
How to Use:
- Add to smoothies, cereals, or healthy desserts
- 1 tsp daily as a mineral boost
- Light oil for salad dressings
Recommended For:
- People with magnesium deficiency
- Teens, young adults, and active lifestyles
- Anyone seeking better mood and hormonal balance
