Extracted from sweet almonds, this light and nutrient-dense oil has been used for centuries in both wellness and beauty rituals.
Nutritional Highlights:
- Vitamin E (antioxidant powerhouse)
- Magnesium, calcium
- Healthy monounsaturated fats
- Phytosterols
Health Benefits:
- Hormonal balance: Especially beneficial for women’s health (PMS, menopause)
- Skin elasticity & glow: Prevents dryness and irritation
- Digestive ease: Coats the stomach lining and promotes regularity
- Heart function: Improves circulation and vascular strength
- Bone health: Thanks to its magnesium and calcium content
How to Use:
- 1 tsp daily raw
- Drizzle over warm porridge or fruits
- Massage oil for baby care & dry skin
Recommended For:
- Women 30+
- Skin care lovers
- Mild, nutrient-rich diets
