Our Seed Mix is a curated blend of premium, raw, cold-milled seeds — designed to provide a concentrated source of plant-based nutrients, essential fatty acids, fiber, and antioxidants. This mix is minimally processed to preserve its living enzymes and natural vitality.
Nutritional Profile (may include):
- Flaxseeds – high in omega-3s & lignans
- Chia seeds – fiber, calcium, and hydration support
- Pumpkin seeds – zinc, magnesium, and tryptophan
- Sesame seeds – calcium, iron, and sesamin
- Sunflower seeds – vitamin E, selenium, and phytosterols
Health Benefits:
- Supports hormonal balance – lignans and omega-3s help regulate estrogen levels (ideal for women’s health & seed cycling)
- Boosts heart health – plant sterols and unsaturated fats lower LDL cholesterol
- Improves digestion – rich in both soluble and insoluble fiber
- Enhances skin & hair – zinc, vitamin E and healthy fats support glowing skin and strong hair
- Strengthens the immune system – high in antioxidants and minerals
- Promotes better sleep & mood – magnesium and tryptophan support serotonin and melatonin production
How to Use:
- Add 1–2 tablespoons to smoothies, yogurt, oatmeal, or nut milk
- Sprinkle over salads, soups, or roasted vegetables
- Mix into baked goods or energy bites
- Use as a base for overnight “seed pudding”
Who It’s For:
- People looking for a natural multivitamin from whole foods
- Women practicing seed cycling for hormonal support
- Vegans, vegetarians & clean eaters
- Parents wanting to boost their kids’ daily nutrition
- Athletes and anyone with a busy lifestyle needing functional food
